In 100 g (Grams) of Burdock root, cooked, boiled, drained, without salt there is 2 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Burdock root, cooked, boiled, drained, without salt.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Burdock root, cooked, boiled, drained, without salt

Burdock root, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Burdock root, cooked, boiled, drained, without salt are listed below.

Water	75.64 g	75.64%
Energy (calorie)	88 kcal
Energy (joule)	369 kJ
Protein	2.09 g	2.09%
Total lipid (fat)	0.14 g	0.14%
Ash	0.98 g	0.98%
Carbohydrate, by difference	21.15 g	21.15%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	3.55 g	3.55%
Calcium, Ca	49 mg	0.05%
Iron, Fe	0.77 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	93 mg	0.09%
Potassium, K	360 mg	0.36%
Sodium, Na	4 mg
Zinc, Zn	0.38 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.27 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	2.6 mg

Nutrients in Burdock root, cooked, boiled, drained, without salt